BACK TO SCHOOL CHALLENGE! We are getting BACK to it this September with a BRAND NEW 28 day fitness challenge designed to get you FITTER and STRONGER is just four weeks. With 5 brand new real time workouts each week, we cover strength, cardio and recovery to make sure you’re getting the best, well rounded training across the month. My classes are 45 minutes of STRENGTH. @byzoelou is in charge of CARDIO. And @lozziebrown_yoga is our yogi helping you recover and stretch after a full on week of training. TAG anyone below who might want to join the challenge, and I can’t wait to see you all in class tomorrow! @givemestrengthapp #FitnessChallenge #Goals #Fitness