ON SHADOW WORK A lot of us may already be doing "shadow work" even if we are not aware of it. You see, everytime we are confronting our mistakes and taking accountability to apologize for it and change our ways, that IS already SHADOW WORK. I was 12 years old the first time I did it, of course I didn't know the term yet at the time. I was feeling negatively towards some people in school and I was reflecting on myself within why was I feeling that way. When I finally understood, I discovered my weakness and from working on that, I found my power - that is why I became an artist and a writer at a very young age. I am a Reflector in Human Design also... 🥰 As human beings, we will always have shadows. Shadow work is challenging but has to be done. You are not bad for having shadows and negative emotions. That is normal. We all have that. What matters is what you do about them. Do you take time to honor, feel, and release your emotions? Do you acknowledge the parts of you that you have repressed in the past? Do you take accountability for your choices? Do you apologize to the people you've hurt, offended, and stepped on? Do you forgive yourself for past transgressions? Spiritual journey is not a race. Healing is a process. There is Divine timing for everything. Whatever challenges you are going through right now, know that you have the power within you to transcend it. ❤ Krisheela Rai Astral Crystals Feb 17, 2022 3:23 pm