Friday dumbbell workout is 🔥 3 moves, 3 sets, 10-15 reps💪🏽 @h6_sweatwithlauren got us moving today with this circuit, so let’s get sweaty today for a better tomorrow!💦 Like + comment when you’ve completed it and share your favorite move ✅ . . #wellnessgoals #fridayhiit #horde #militaryspouse #armywife #navywife #army #household6 #wholehealth #marines #hiitburn #milsolife #livestream #fyp #viral