I drink a collagen daily & an adaptogen elixir for better sleep, helps with fatigue and mental clarity and stress..... if you don’t know what those are like I didn’t 😛Adaptogens are used in herbal medicine for the claimed stabilization of physiological processes and promotion of homeostasis. (Link in bio for more info ) #collagen #adaptogens #adaptogen #isagenix #kellyhughes #brainsandbeauty