#WorldMentalHealthDay2022 is all about opening up conversations and helping break the stigma around mental health. Thank you to the people who have shown support, asked questions, shared stories, and sought out to improve themselves. First and foremost, you’re not alone! I’m so grateful to be able to share what has worked for me but I wouldn’t be here without help from professionals, my family, my fiancé, my friends, and the mental health community. The key is that it takes work! I feel very lucky that I can share my story to so many. Sending positive vibes to you all!