As a prenatal dietitian, I’m here to guide you through a happy and healthy pregnancy! I created this guide to teach mamas-to-be the foundations of prenatal nutrition so they can nourish themselves with confidence during pregnancy. This guide is 49 pages long and contains over 75 citations from research studies and credible resources. Feel confident in your food choices and don’t Google what to eat again! Get the guide at the link in my bio #firsttrimester #healthypregnancytips #healthypregnancyfood #prenatalhealth