Get ready to move, groove & boost your mood with our newest workout style: Dance Cardio! Yep you heard us right, we’ve just launched 12 brand new Dance Cardio workouts lead by our newest Master Trainer, @kathebbs! Kath is here to help you shake up your workouts, get you busting a move and most importantly having fun while moving your body! You don’t need the moves like Jagger to KIC’ it with Kath - Dance Cardio is all about celebrating our bodies, embracing life’s imperfect moments, letting go of expectations and moving for the way it makes us FEEL! With sessions ranging between 10 and 30 minutes, a Dance Cardio workout is easily slotted into your day. Are you ready to dance like nobody’s watching? Follow the link in our bio to start your 14 day FREE trial of KIC now!