Life has a way of keeping your ass humble & getting up while challenging and moving your body will forever do that. Seeing the strides and growth of @rachelmartell is what it means to believe in the process. Who’s ready to get to work?! #fitness #girlswholift #womenwholift #trainer ##gymsharkwomen #gymshark #dumbellworkout #motivation #beast #femaleempowerment #femalefitness