We love finding ways to make our seeds something that we look forward to everyday. We’re also fans of keeping the practice uncomplicated, so here are our top 3 ways to make sure you get your daily dose of hormone support each day (plus a few extra bonus ideas). ✨Smoothies: Toss beeya into any of your favorite smoothies, visit our blog for some smoothie inspo. ✨Salads: Sprinkling beeya onto salads adds the perfect amount of texture and makes them more satiating. ✨Spoonful: Sometimes life is busy and if taking them right out of the bag is what keeps you on track then go for it! A few other of our go-to beeya pairings are: ✨With some yogurt and berries ✨Stirred into some nut butter ✨Over oatmeal ✨As a soup garnish