jdofficial
Sep 21
1.4K
32K
1.74%
@KimGFit_ cominβ through with a Day in The Life on #NationalFitnessDay π
Routine goals π―
Workout details:
ποΈββοΈ Bent over row 4x12 reps
ποΈββοΈ Arnold press 4x12 reps
ποΈββοΈ Bent over fly 4x12 reps
ποΈββοΈ Front raise 4x12 reps
ποΈββοΈ Burpee into a snatch 4x15 reps
#JD #DayInTheLife #WorkoutRoutine #Fitness
jdofficial
Sep 21
1.4K
32K
1.74%
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