Chemist’s top recommendations for maintaining long, healthy hair: 1. Prioritize Scalp Health: A healthy scalp is the foundation for strong, beautiful hair. Incorporate gentle exfoliation and nourishing treatments to keep it balanced and clean. 2. Minimize Heat Damage: Use hot tools sparingly and always with a heat protectant. Opt for tools that are less damaging, like thermal brushes or the Dyson Airstrait. 3. Choose the Right Towel: Switch to a microfiber towel to reduce breakage and frizz. It’s gentler on wet hair and helps cut down drying time. 4. Deep Condition Regularly: Incorporate a hydrating mask or bond-repair treatment like K18 into your routine to strengthen and protect your strands. 5. Trim Strategically: Don’t skip trims—they prevent split ends from traveling up the hair shaft, keeping your length healthier for longer. 6. Use Science-Backed Products: Focus on haircare products with proven ingredients rather than trendy marketing claims. For more detailed haircare advice, follow @alexandrarriaga and elevate your routine with science-based tips.