⁣Art can be one of the best ways to practice mindfulness 🎨⠀ ⠀ Whether it’s sculpture, photography, filmmaking, dance, cooking, or other, any creative expression will keep you “in the moment”. Mindfulness and creativity actually go hand in hand, as practicing the one will enhance the other.⠀ ⠀ We’re definitely discovering (in our own way) on this #7DaysOfWellbeing journey with @jwmarriotthotels, that creative pursuits are, and forever will be, our best way of practicing mindfulness ~ who can relate?⠀ ⠀ #howfarfromhome #hffhinqatar #doha #eastwestwesteast