As life can sometimes get busy where stress and anxiety are taking over our bodies, we need to treat it right. Todays yoga class is all about slowing down and moving your body in a soft and gentle way that can help your body and mind to relax and reboot 🤍 Find todays class through link in bio. #yoga #yogainspiration #selflove #selfcare #inspiration #morningmotivation #morningroutine