Meal planning and grocery shopping isn’t just about having food in the fridge — it’s about being intentional. Every balanced plate starts with macronutrients: protein, carbs, and healthy fats. When you shop and plan with those in mind, you’re not just throwing things together... you’re fueling your body with purpose. 🥗✨ Here’s how I plan my meals and grocery shop to make sure I’m eating mostly whole foods and creating balanced plates that taste amazing and support my goals. #mealplan #mealplanning #groceryshopping #groceryshopwithme