STOP PUTTING SO MUCH PRESSURE ON YOURSELF 🚫🙅🏼‍♀️ To hit your macros To nail your calories To be in the gym 6 days per week To track your steps To be doing everything ‘perfect’ For a very long time I felt a lot of pressure to constantly look a certain way, to be seen in the gym every day, to be eating only ‘healthy’ foods...to uphold a perfect image as a ‘fitness’ trainer. 😅 Reality is I truly believe in balance to live a sustainable lifestyle. The key is finding a happy medium between your fitness goals, your career and just enjoying the precious moments life brings! ⚖️ This is a reminder to anyone who may be feeling a little overwhelmed on their fitness journey and juggling life as we approach the silly season, or has holiday coming up... It’s okay to go through phases where you take your foot off the pedal and just ✨LIVE✨ guilt free. You deserve it. 💞 Bikini: @rarecollective_official 🦓