Ready to break a sweat? 💦 @fitnessbyally is making it look easy but this is a game changer shoulder and triceps workout! ✔️DB Shoulder Press 4 x 12 REPS ✔️DB Lateral Raises 3 x 12 REPS ✔️DB Front Raises 3 x 12 REPS ✔️DB Bent Over Flies 3 x 12 REPS ✔️Plate Raise With Twist 3 x 10 REPS ✔️Tricep Kickbacks 2 x 12 REPS ✔️Diamond Push Ups 2 sets till failure Side note: we’re living for this Sunset and Amethyst Combo! Who else is a huge fan? 💛💜 She is wearing Sunset Classic Seamless 2.0 V-Neck Bralette in M and Amethyst Effortless Seamless Leggings in M.