While we typically focus on showing you the scalp and hair benefits of a good champi, these ancient Ayurvedic massages also include stimulation of your temples, face neck, and shoulders. Watch as Kiku breaks down the three T’s of forehead massages. Add these into your weekly champi or do them by themselves for 5 mins everyday to... 💚 Relieve muscle tension 💚 Lower cortisol levels and stress 💚 Alleviate migraines or headaches 💚 Improve sleep 💚 Promote intuition and clearer thinking #c#curlyhaira#ayurvedah#haircareh#hairtokh#hairlovec#curlsd#dryshampooc#cleanbeautya#ayurvedicm#morningroutinea#auyverdichaira#ayurvedaa#ayurvedatipsc#coconutoilh#hairoilp#prewashw#wethaird#dryhairtips #hairtips