Meal Prep #1. Yes, I’m bringing my meal preps to Reels. 😉 This week I prepped 6 simple ingredients (always starting with the one that takes the most time). So my order was herbed baked chicken and roasted broccoli in the oven... while rice and hard boiled eggs cooked on the stove. Then, I sliced up some cucumber spears, stored those in water, and made a batch of roasted red pepper hummus in my @vitamix. My brain is already buzzing with ways to assemble them with other ingredients in my fridge and pantry. But what would you make with these 6 ingredients?! Give me even more ideas!! 🤗 (PS - recipes for all of these can be found on my website). . If you haven’t yet ordered my meal prep cookbook, visit my website Downshiftology.com (link in profile) to order it! It’s the perfect holiday gift! Hint hint. 😉 . #mealprep #mealprepideas #downshiftology #healthyrecipes #healthyfood #glutenfreerecipes #cooking