If there’s one thing I wish every woman knew on her fitness journey—it’s that the scale should never be the only measure of success!! As women, our menstrual cycle will naturally cause weight fluctuations throughout the month —so chasing a static number can leave you feeling defeated for no reason! When we focus only on the scale, we miss the bigger picture: - How strong we feel - How we’re performing - How well we’re fueling our body Your progress is about so much more than weight—it’s about how you feel in your body and how well you’re working with it, not against it 🤍