Why did I bother to put together all the best experts in the biohacking world so there is one stop shop for it all? 🚫 because I hate the mainstream misinformation out there. The best fitness experts recommending oatmeal with fruit and honey for breakfast?! 🫣😞 maybe you will lose weight for a moment but early morning glucose spike will cause 99 more problems: cravings, premature aging, inflammation, hormonal issues. PCOS is named ‘diabetes of the ovaries’ for a reason. 🚫 I don’t want women to ‘diet’ anymore. I don’t want women to be afraid of fat. I want women to be strong, nourished and healthy. Strong, shiny hair, beautiful skin and what not. 🚫 I assume it’s not your first day in your body, eating food. Am I right? 🤓 You know yourself. You know that sometimes you can eat the exact same food as your friend and she’ll be loosing weight and you’ll be gaining weight. Why? • your hormones • your gut microbiome • stress • toxins and anti-nutrients Fit as F*ck starts in 3 days. We have: ✅ @jimkwik teaching brain ✅ @glucosegoddess teaching glucose ✅ @emilystellafletcher teaching meditation ✅ @lukismac @helle_weston teaching breath work ✅ @thelaylamartin Tantra and great $ex!!! Don’t miss it. Www.fitasfuck.co or link in bio! #biohacking #fitasfuck #challenge #21days