There have been so many weekends where I think ‘I’ll start tomorrow’. And I got so tired, so bored, so defeated, so exhausted, by the endless dieting cycle. Don’t let this be you. You don’t deserve to spend every Monday in a spiralling sense of self hatred. Get and early night. Plan your week. Move your body. Eat well. But please don’t punish yourself and allow yourself to fall back in to the binge restrict cycle ❤️ TAG someone who needs to hear this today. #SelfLove #LoveYourself #BodyAcceptance