❤️‍🔥🥴Earnest on Main🥴❤️‍🔥Last year I took a super8 test roll on one of my many long neighborhood covid walks. Walking around with a shitty camera & nothing else feels like the only time I get even a little bit close to real ~mindfulness~ (a concept I learned from my 2014 therapist & have been unsuccessfully attempting since). I’m so overwhelmed by the unending flow of terrifying, Bad News and most things I do just feel silly & absolutely pointless with “everything that’s going on” lately. But sometimes silly and pointless is actually such a relief???? Carving out space for distractions can feel so counterintuitive when the world is falling apart around you...but I guess what I’m getting at is if you don’t do the seemingly dumb stuff that makes you a little happier you just burn out in a fiery rage or wilt into a sad mess. And then how helpful can you be? All this is just to say, stay engaged, give your time & money, and take care of yourself however you can when things feel hopeless. Okay, I’m legally a therapist now. DM for appointments. @marinaraband gave me this music to play with and it’s nice 😇