Day 5 of #peacealover is a hip opener and our prompt is “What helps you the most to release stress and find peace” ? Yoga, meditation and peloton really help me release stress. Even when I don’t want to and I feel like everything is falling apart, 10-20 minutes of yoga, meditation or cardio helps center me and makes me realize it’s all going to be okay 👌 Pigeon with my favorites including my co-host @robinmartinyoga Photo by @allysonmcgovern_ 🙏🏼 Grateful Hosts 🙏🏼 @asana_al @yogimegs @northernstar_yoga @whitneydavisyoga @ninayoganow @robinmartinyoga 🕊 Peace Maker Sponsors 🕊 @aloyoga ➰ $100 e-gift card @alomoves ➰ 6 month subscription 🌈 HOPE SEEING YOU THERE 🌈 #aloyogachallenge #aloyoga #alomoves #igyogacommunity #igyogachallenge #yogachallenges #internationalyogamonth #yogafam #igyogafam #yogafamily #yogamom #yogareels #armbalance #pigeonpose #yogainspiration #yogateachear #yogaphotography #yogagirls #optoutside #yogareels