CHEST DAY PUMP ⚔️ STRENGTH & DEFINITION 1.) EXPOLSIVE PUSH-UP CROSSOVERS 5X/5X 2.) WEIGHTED DIPS 8X 3.) BANDED MG BENCH PRESS 5X 4.) INCLINE CABLE FLYS 15X 5.) ECCENTRIC SKULL CRUSHER 10X + CLOSE GRIP BURN OUTS 3 SETS EACH EXERCISE 💪🏽😤💪🏽 #chest #chestworkout #partnerworkout #losangeles #dogpound