August is here and we've got the month lined up! Here are the schedules for each of our coaches including 💦Sweat with Lauren 💪HIIT with Emily 🧘🏼‍♀️ Flow, Built, Body weight with Randi Pin this post to keep up with classes with the times linked in our bio💟 . . . #sweatwithlauren #wellnessgoals #saturdayhiit #horde #livestreamworkouts #militaryspouse #armywife #navywife #army #household6 #wholehealth #marines #hiitburn #milsolife #livestream #fyp #viral