It’s time to show your upper body some love with this Strong Upper Body Workout 💪 ✔️BB Bent Over Rows 3 x 10 REPS ✔️DB Single Arm Rows 3 x 12 REPS ✔️DB Rear Bent Over Flies 3 x 12 REPS ✔️DB Incline Bench Rows 3 x 10 REPS ✔️DB Bicep Curls 2 x 10 REPS ✔️DB Hammer Curls 2 x 10 REPS You will for sure feel the burn with this one 🔥 @holleyfitnesss is wearing Light Denim Classic Seamless 2.0 V-Neck Bralette in M and Evergreen Effortless Leggings in S. #upperbodyworkout #strengthtraining