🔥 Best leg day 🦾 🔥 - ⬇️Full Workout Details Below - ———— EXERCISE 1💥: Single leg hip thrust — 3 sets x 10-15reps EXERCISE 2💥: Hanging leg raises — 4 sets x 12 reps EXERCISE 3💥: RDLS 4 sets x 8 reps EXERCISE 4💥: Hack squat— 4 sets x 8 reps EXERCISE 5💥: Squat pulses— 3 sets x 15 reps EXERCISE 6💥: Cable crunches 3 sets x 15 reps Rest for 60-90 seconds between sets and adjust the reps based on how heavy your dumbbells are, go crush it! ———— 👉🏻For the FULL HOME workout program and diet plans, follow the link in my bio!! 🔥HIT SAVE if you enjoyed this one and let me know how you liked it! Have a beautiful day peeps, peace out! #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife