Had the bestttt time leading the final AFC prep class of the season with my girl @christalross22 and a group of my teammates 🤩 Something I personally find challenging is quick choreography retention. Here’s a few of my favorite tips for retention: 1. Learn the moves full out and walk through it again every change you have. This helps with muscle memory! 2. Listen for cues in the music and remember how it matches the movements so you can catch up if you forget a move! 3. Tell yourself a story or use word association while you learn to help retain vs just the counts. Best if luck to everyone who submitted videos first AFC! I can’t wait to see who makes it to semis!