Been having a really hard time juggling life since ive been home from the last run of shows. My physical and mental health are out the window right now. Marty’s feeding schedule basically has me and Nat on lock down at the house and its been that way for over 9 months. I feel so stagnant like I cant do anything to move myself forward with coffee or working at the shop or really anything in general. Usually I just ride my bike and that curbs my anxiety but every time I ride my heart rate goes through the roof... like really bad high. I took an anxiety and depression test yesterday that that my therapist gave me to fill out. Results were moderate to severe depression and severe anxiety. Tell me something I dont know! Nat read this quote to me yesterday... “practice makes different” which is really inline with “progress not perfection.” Right now im just trying to stay afloat and if thats the best I can do than I just need to go with it. I need to meet myself where I am and be ok with not being ok. If you’re also feeling like shit you are not alone. Sometimes life beats your ass and we have to try every single day to be better and its the practice we put in that makes the difference. Side note Nat captured this special moment yesterday where Enzo was comfortable enough out in public to sit, lay down and roll over for a belly rub. Small wins 🖤 . . . . #progressnotperfection #practicemakesthedifference #iamspecialized