A homemade hummus dip in 5 min. Can be used as snack or appetizer 😋 Hummus is a vegetarian protein and tahina paste made with the best sesame seeds is rich in omega 3 fatty acids which is a heart healthy fat. Try this protein & omega 3 rich snack. It’s a great addition to your kids school snack as well! Pair it with carrot sticks or crackers. . . . . . . . . . #hummuslover #hummusrecipe #healthylifestyle #dietitian #food #healthyeating #snack #weightloss #medicalnutritiontherapy #onlineconsultations