Some super simple changes that could save ya wrists! Plank position comes up a lot in workout classes so make sure yours is feeling and looking stunning. Save this as a reminder ⬆️ Let me know any exercises you’re struggling with below ⬇️⬇️⬇️ #reels #plank #plankworkout #training #trainingtips #workoutmotivation #womenwholift #fixyourform #technique