michael.sgx
Jul 17
374
3.2K
68.1%
Started out fun and then ended with a brutal burner.
6 Rounds For Time
25m Sled Push
30m Handstand Walk
25m Sled Rooe Pull
21-15-9-9-15-21
Cal Ski
DBs Box Step Up (50s)
Rest 3min
21-15-9-9-15-21
Cal Bike
DBs Box Step Up (50s)
#workout #crossfit #betterthanyesterday #workoutmotivation #fitness
michael.sgx
Jul 17
374
3.2K
68.1%
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