Needed a little #tlc since life is kicking my a** right now 🙃 Grateful for #pilates to reground and settle me but still challenge me just the right amount. A little compilation of my self practice today on the #balancedbodypilates #reformer at #thespacepilates 🧘‍♀️ Take care of yourselves everyone, it's rough out here but we'll make it through ❤️ #newyork #newyorkcity #nycdancers #dancer #dancerlife #dancersofinstagram #performer #performerlife #pilateslovers #pilatesinstructor #pilatesreformer #lovemylife #recovery #takecareofyourself #challenge #lovetomove