Insane Pull Up Build 3 Rounds 6 BW Pull Ups Into 3 Rounds 5 Pull Ups (25lbs) Into 3 Rounds 4 Pull Ups (50lbs) Into 3 Rounds 3 Pull Ups (75lbs) Into 3 Rounds 2 Pull Ups (100lbs) Into 3 Rounds Max Banded resisted Pull ups *I failed every rep at 100lbs but kept working on the Pull as best I could. 25lbs is a big jump. #crossfit #crossfitworkout #workout #workoutmotivation #pullups #calisthenics #garagegym