MY FITNESS JOURNEY! 👉🏼 I love sharing more and more about how I got to where I am now! When my chiro told me I couldn’t work out for 6 weeks and just had to focus strictly on rehab, you can imagine how 💔 I was. I has tendinitis in two tendons in my hip and I had no other choice but to let it heal. BUT, the good news that came out of it was I began to learn the major importance of mobility and activation work and that’s when my love affair with it began. If you workout with me, you know I never miss a mobility moment and I’m all about some good activation as well. In the end, it was a blessing in disguise and totally work the month and a half of learning more about my body which in turn allows me to share with all of you now!