michael.sgx
Jul 24
169
2.1K
44.1%
21min EMOM
15ft Handstand Walk Into 15 Hip Taps
20 Wall Balls
15 GHD Situps
This was supposed to be 30min but honestly I just got tired at round 7. No shame, it happens every now and then.
Got the walk into hip tap idea from @erichinman and man did they get me tired.
#workoutmotivation #workout #crossfit #betterthanyesterday #crossfitworkout
michael.sgx
Jul 24
169
2.1K
44.1%
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