Hi everyone! I’m a Stephanie, owner of @accendfitness and mom of three amazing kiddos living on Kent Island. When I’m not juggling family life, you can find me unwinding with a good TV show or enjoying board game nights. I am the heart and soul behind Accend Fitness. In a society where it’s all too easy to become disconnected from our bodies, I believe movement can ignite and optimize physical, mental, and emotional well-being. My mission at Accend Fitness is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals As an NASM Certified Personal Trainer and Corrective Exercise Specialist, I create programs that are safe, effective, and customized to your needs. Whether you prefer virtual 1:1 training, follow-along plans in an app, or love the energy of a group vibe, I’ve got you covered! I’m also a master trainer with Neighborhood Barre, where I teach barre classes, strength & sculpt intensives, and cardio classes. @neighborhoodbarresevernapark I’m obsessed with anatomy and the fascinating ways our bodies work and evolve. I stay up-to-date with the latest studies in the fitness world, constantly innovating effective programs for my clients. You can find my latest 4-week strength plan in my app, which I launched on October 1st. This plan is designed to leave no muscle untouched and make the most of your time working out at home or in the gym. Ready to get started? Message me for more details or to snag one of those limited 1:1 spots! Visit for more info. www.accendfitness.com Looking forward to connecting with you all! #annapolisinfluencers #annapolis #kentisland #easternshore #fitness #goals #fitnessgoals #strenghttraining #weighttraining #momswholift #reachyourgoals #strong