Going back to my routine! Sometimes we let go of our routine or discipline for a short period of time due to vacations or changes in our lives that drift us from our healthy lifestyle. It’s ok! It doesn’t mean we are failing, it means we are living! Having a routine can make us feel more in control and ready for the day ahead and thus helps us reduce stress. What is the routine that you are longing to go back to? 📸 @nassif.haber 🧑‍🎨 @_moerida . . . . . . . #healthylifestyle #routine #celery #exercise #lemonwater #IBS #foodsensitivities #weightloss #fattyliver #sleep #dietitian #medicalnutritiontherapy #onlineconsultation