TOTAL SHRED CHALLENGE💪🏽 Starts this MONDAY, OCT 24th! For everyone that wants to finish this year strong, feeling better than ever and in great shape: THIS IS YOUR LAST CHANCE!!! Challenge lasts 6 weeks (We only have 11 weeks more of 2022🫣, so let’s get to work) What’s included? - Guided strength training and HIIT Cardio workouts 6X a week. Sundays are our rest days! - Nutrition guide. We created a 6 week meal plan to go with this challenge for incredible results. The plan is SO delicious, we even included my favorite “arepas” (Venezuelan all the way😅), favorite morning juice for energy, and simple recipes to follow. - Community! We can chat through our app every day💪🏽 Share our progress, doubts and day to day improvements. It’s a special way to stay connected and motivated with the entire BBO fam. - BONUS CASH PRIZES🏆 for those who crush this challenge! How to sign up? - Follow the link on my bio or @bodybyoriana and follow the registration steps. - Download the BBO App and log in with your user and password. - Check the nutrition section and choose the Toral Shred Plan so you can purchase the grocery list over the weekend! - Wait until Monday (Oct 24th) to start with Day 1 Workout!!! - Check your email for registration confirmation, more importante information and image submission for prizes. GOOD LUCK EVERYONE! I’m so excited to join all of you in this 6 week challenge. Really feel like we are going to kill it and hold ourselves accountable during the hardest weeks of the year to do so. Of course preggo here, has to adapt certain things to be able to keep up, like not adding weight to kickbacks and hip thrusts (2 last videos of this workout) but I’m sure I’ll be able to feel the benefits of the plan! VAMOSSSS✔️💪🏽✨🏆