Fitness is more than just fitness to me. Fitness is feeling good, having time out, pushing yourself, being out of your comfort zone, getting strong, trying something new, feeling mentally strong, watching progress, growing and happiness. It’s not always about what happens on the outside, but the journey you go in on the inside 🫶 #fitness #getstrong #mentalhealth #fitmumaustralia #fitmjm #bodytransformation #soultransformation #feelgood #healthylifestyle #melbourne #gym #strongwomen #girlswholift