I lost 5lbs this week 🤯 In addition to meal prepping and walking daily with my weighted vest I also started taking a new supplement called Motus by @tonum health Motus only has 5 naturally derived ingredients, and it helps your body burn calories smarter, not harder. Over time, it can reduce body fat while protecting your muscle 💪🏾 What I love the most so far is that the food noise is way down. That constant urge to snack or think about food 24/7? Quieter and that’s been a HUGE win for me! If you’re serious about burning fat smarter, not harder, follow @tonumhealth and use my code DOPEDAD for 10% off. Hopefully sharing my transformation and weekly meal preps will continue to inspire the world! If it’s inspired you, don’t be a stranger... Do me a favor and hit that 🖤 and drop a comment to show some love! I’ll always show it back! #weightloss #weightlossjourney #weightlosssupport #tonum #tonumpartner