RYDR4LYF Motivation Prep Tip: Here you have our @physiqueinc athlete @suzanne.lanting going through her routine. I always tell our athletes that you have to keep reppin your routine until it becomes automatic. Suzanne's work ethic doesn't stop in the gym, she is relentless with practice and making sure we have a beautiful presentation of all of her hard work. Last but not least have fun and smile(even during practice) because it's very important and the judges really like that. (Even her hubby @p_t_pablo_thefitgrandpa is getting in on the action😁) Great job SUPERMOM and IT'S ON & KRACKIN in 5 weeks at the @shawnrayhawaiianclassic