— This dish is a SUPERSTAR 🌟 Salmon Cakes + Gouda Grits, but make it sexy. @tastemade Salmon Cake Ingredients (25G of protein): 2 salmon filets seasoned with lemon pepper, adobo, salt, garlic powder Chopped parsley, onion, red pepper Breadcrumbs or one sleeve of Ritz crackers 1 egg 2T of mayo Gouda Grits Ingredients: 4 cups boiling water with salt, butter 1 cup instant grits 1/4 cup of sour cream 1 cup smoked Gouda cheese Gouda Cheese Sauce: Butter Milk or heavy cream 1 cup of smoked Gouda cheese Follow me for more nutritious meals and fitness content @dr.robinb ✨