Pleasure is not happiness💘 What keeps us suffering is the constant seeking of pleasure. Seeking pleasure ends up being more about alleviating the suffering and pain that exists in pleasures absence. So we get to retrain our brain to crave peace over pleasure & JOY within CHALLENGE & find happiness within the process of life 🤍 - This audio is truly spectacular!! Thanks @cameronrosin & @theeverydaystoic 👏🏽What a lovely reminder. AND this EXPERIENCE was so special! I got to do a 3 minute cold plunge in Iceland... at the glacier lagoon... with seals swimming at my feet 💕 It was once in a lifetime baby!! Thank you @aloyoga for booking me on this incredible shoot! I can’t wait for y’all to see what we created. Thanks for supporting me on this adventure @jacindabean Wearing the ALO bikini & beanie 💗