🔥Try this at your gym 🔥 It’s the ultimate lower body torch! Your Booty & body will thank you. Try what feels good in your body and modify as needed! Try these movements out and let me know how it goes (: Working out with the @aloyoga TEAM at the new state of the art gym at ALO is a dream! Working up a serious sweat to strength the physical body to prepare for a healthy yoga practice! It’s all about balance. Add another form of movement into your routine and see what your body is capable of! #sweatdaily #alofamily #aloyoga Thanks for the best workouts @giorgiomerlino 💪🏽