Ended our trip to Whistler with a yoga session and another welcome return to the mat. Of all of the things I’ve taken up in the last few years Yoga has been the calming force and helped immensely with my mental health and keeping balanced amongst the noise. Brought back all of the feels and a strong desire to return to teaching. Shouts to my @lululemon family for the opportunity and all of my stiff runner crew who joined me on the floor. #worldmentalhealthday should be every day #lululemon #thesweatlife #yoga