Barbell Complex ✨ One of my favorite barbell circuits to start my training day Save ➡️ Share ➡️ Execute . 10 Rounds 5 Deadlifts 5 squat cleans 5 squats into overhead press Rest for 30 seconds Repeat . Great for a warm up into your lifting routine or end session out for 30 minute cardio. . Let’s Go Fam! . #barbell #fitness #fitnessmotivation #hiitworkout #womenwholift #fittok