Life is very FULL right now, and although at times I feel wildly overwhelmed I am finding it easier to stay present and not get swept up in the chaos. Important tools in my mental health toolbox: ⚡️Movement that brings me joy ⚡️Regular cold exposure ⚡️Blocking out time to relax ⚡️Good humans around me Also... big ups to my glam team for this look they makes me feel like a rockstar @shabydassi @simonefaloona