As a born and bread New Yorker there is nothing that gives me more pleasure than supporting local business and products made in New York! 🗽Did you know NY has one of the top 5 largest dairy industries in the country responsible for 183,000 jobs? 98% of our 3,600 dairy farms are family owned and we are the top producer of cottage cheese and yogurt! 🐄🐮In full transparency I try to moderate dairy in my diet but I am a New York Jew after all and I live for a bagel with cream cheese. ✡️🥯I also still enjoy my lattes with whole milk and parfait with vanilla yogurt. So if I’m going to consume dairy, I want to enjoy it by ensuring that I’m buying only from local New York farmers with humanely run family owned businesses. 🚜 Here is how I #DoDairy for an energy boosting breakfast loaded with protein using only @newyorkdairy products. 🙏 I encourage everyone to be more aware of their food choices and to support our city and state. Let’s buy only NY made dairy products from a local farm and brands sourced in New York. Latte: ☕️ 1 favorite coffee pod 1/4 cup whole milk 🥛 1 teaspoon chocolate protein powder Parfait: 1 cup plain or vanilla yogurt 1 cup in-season berries (cranberries and blackberries) 🫐 1/2 cup protein/fiber enhanced cereal (I love Catalina Crunch chocolate) 1 tablespoon all natural peanut butter 🥜 I was truly honored to be asked to participate in this #NewYorkDairy campaign and all opinions and stories are my own. #Sponsored