performasleep
Dec 13
12
242
0.85%
We’re bringing you another #TuesdayWorkout... so you can workout your way to better sleep. 💪💥
AMRAP 10:00:
4,000/3,200m bike erg
max deadlifts @ 1.5x bodyweight
- rest 2:00 -
AMRAP 10:00:
4,000/3,200m bike erg
max bench press @ 1x bodyweight
- rest 2:00 -
AMRAP 10:00:
4,000/3,200m bike erg
max squat cleans @ .75x bodyweight
#repost 📸@__kaitlynjohnson__
performasleep
Dec 13
12
242
0.85%
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